Tag: new me

How to Make Decisions

No one likes making tough decisions. These 6 steps will help you get through those tough times! All you have to do is decide to read it. 😉

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Welcome back to another lovely Saturday evening. This is crunch time for decisions. Whether you’re looking for summer fun, accepting school offers for the Fall, or wondering what’s for dinner, you have a decision to make. Here’s my 6 Steps to Making THAT Decision!

1. Realism

Before you rush into making up your mind, you must have the appropriate mindset. I’m all for being realistic because being honest with yourself is the greatest form of kindest to you. Depending on the crossroad you’re at, you may have to challenge yourself to remain objective in this step.

We’ll use this blog post as our themed example. One of my Gap Year goals was to become a more influential writer. Because of that goal, i made a decision to use my website to create journal entries each week about my life and thoughts and art. Today was tough because I didn’t know what to write about.

In being realistic with myself, I know a couple of things: I’m on a personal timeline so there’s no rush. I shouldn’t force myself to create art without a need to communicate an idea. My readers are open to almost any topic (but really love life and romance advice). I am encouraged by myself and our community to be HONEST and unapologetic about that.

2. Priorities

After writing or thinking about the details of the situation, revisit why you’re in this space (physically, mentally, emotionally, or spiritually). What are you going through? What is your goal? Is this decision worth your time or energy? Think about what commands your attention.

As previously mentioned, I took this Gap Year for the purpose of knowing myself and developing myself personally. One thing I wanted to improve was my writing skills. With that being my goal then this promise I made to myself is important and low risk. I have time today to think and write. I have an open mind today to be present in this writing process. I can afford to give my thoughts.

3. Outcome

Now that we are honest with the situation and it’s important enough to be a proity, let’s look at those consequences. Consequences aren’t always negative. What may happen after you make a decision in which ever direction? What can you look forward to?

If I write today, I will smile and be happy that so far I’ve only slipped up 3 times on my promise to write once a week (most of those, I just lost track of the days of the week, tbh). If I write today, I have an opportunity to inspire or assure someone of their next step. If I don’t write today, I will wonder why I didn’t and will have 4 weeks of no blog posts. If I don’t write today, I might loose the opportunity to help another human or my personal goal.

4. Urgency

Now that we can visualize these consequences, let’s review how important this decision is. Must it be done this hour, this day, this week, or this month? Are the negative consequences so bad that is better to get this decision off your plate?

There is a but of urgency in that I’ve promised to make an evening post every Saturday. However, again, if it didn’t happen the negative consequences aren’t life or death. So I know that I only have a few hours to write about something.

5. Intuition

The most important thing to do is follow your gut. Some people call it your heart or the ancestors, but just know that our bodies are intuned with the universe. The universe is a part of you and you are a part of the universe. However there’s been so much sound placed in between humans and the earth that it’s hard to hear the universe. However with huge decisions or things that are important to you, I believe the universe starts screaming its answer! So listen stupid, well not stupid… silly!

The universe told me that I was being a hard headed lazy bum. The fact that I couldn’t decide on what to write was an inspiration to help other figure or what to write, do, or say. And I felt that it was a great topic because is relatable, useful, and interesting. It’s simple, yet complex, and a lot of fun to think about. How do humans make decisions?

6. Intention

Your final step is to consider your purpose. What will this action or decision really do? What will it mean? Are you going to make a decision out of fear or with the intention to make something happen (or not happen)? Are you hiding something?

My intention here is to publish my thoughts and free myself. My intention is to be bigger than myself. My writing is firstly for me and secondly to anyone who could use it for better. I am making a decision to write for these reasons. I am making a decision to make a decision because of these reasons. It will mean that I kept a promise to myself.

Have I missed anything? Leave comments or questions below!

Best,

Cayla J.

How You Start a Revolution

Welcome to 2018! Are you ready for a revolution?

Welcome back to the first week of just another year! Before we dive in, I wanna give you a heads up that my Gap Year Journal post will be moved to Saturday afternoons starting January 13, 2018. This is an attempt to becoming more consistent and making your reading more convenient.

In my last post about making New Year’s Resolutions, I touched on some of my frustrations with the current political climate. Additionally, I made a distinction between creating resolution as a quick fix rather than something sustainable and transformative. In this post, I will continue with the idea of reflecting on and responding to 2017, as we transition into 2018.

One of the main themes that I’ve noticed in every space is revolution. People are observing the world and looking back to movement which brought positive change. People like me feel powerless, not heard or listened to, constrained by rules and laws, climate change isn’t being acknowledged, food desserts are growing, fresh water is disappearing, humans are being murdered by those we trust, jobs are unobtainable, and hope is waning. Wealth and power is unequal. Families are barely surviving below the poverty line. Resources are being removed from areas in need.

We think “our current state is worse than that, the revolution must be on the horizon…any moment.” However, when you consider the power dynamics within this country and the unknown unknowns (things we don’t know that we don’t know), we come to the realization that what worked in the past or overseas must be adapted to our unique situation. We also must realize that the changes that we demand (usually relating to all the -isms) stem from the unique intersection of our mindset and moral.

For example, Racism exists and is the structure of our predominantly white, heterosexual, patriarchal system. It is the mindset of people who have been wired to believe that black people or people of color are less than. It is a mindset that has been passed down for generations within households of non-color and color alike. This prejudice, stereotyping, and violence is justified because “it’s fact and it’s been that way for centuries.” That’s just the way it is. In a similar light, prejudice, stereotyping, violence, and indifference towards individuals based on sex, sexuality, socioeconomic status, identity, etc. has been normalized within a given society by its people and kept alive because of hegemony (power dynamics).

It’s easier to control a population which is divided. It’s easier to control the flow of money when this division makes it okay for certain people to not get their equal share, because they are less than. It’s easier to control those minorities or people in need when they feel they are powerless, voiceless, and uneducated/ inadequate. How do you break a group of people and dehumanize them to the point of…well crab effect? How do you make sure that this group (no matter the size) has little to no change of rising up? How do you become untouchable? You help the people divide themselves based on socially constructed norms, ideas, mindsets, and morals. Thanks to the lack of interest in getting to know those of different identities (religions, cultures, races, etc.) and the internalization of stereotypes, we have kept injustice alive.

So I proposed in an earlier post that we don’t need a revolution. We need community healing and a gradual societal redirection (Social Evolution). We need this because we want to peacefully reach a mutual understanding and connection with those at all levels. The issues that we are enduring could be avoided through adjustments with the system, institutions, and societal norms in place.

Alright, so now we get to the fun stuff! I drafted these seven steps to creating a social evolution with some friends in a coffee shop (yeah, they’re pretty awesome).

  1. Identify the Problem.

    • Definition- What is the main issue or disturbance? What is the virus?
    • Goal- During this period, you must be observant and educate yourself on the details surrounding the Problem. Combining first hand lived experiences with numbers and sources makes for stronger cases (when quality meets quantity). You need to know now what all you’re up against.
    • Action- This first step requires you to be humble enough to ask deeper questions and assume you do not know anything at all. You will be challenged to do things and go places you may have never considered (like calling the U.S. Department of Education yourself on your day off to ask questions). The higher ups are not out of reach, even though it seems that way. Don’t take no for an answer and be persistent.

  2. Assess the Environment/ Climate.

    • Definition- Now that you know the problem inside and out, what is the root cause? Ask why and get to the source. Our world is interconnected and anything but simple.
    • Goal- During this period, you have already gained knowledge surrounding your problem. Now you have to get to the so what, how so, whom, and what? You need to place the problem within its context (we can’t make change from abstract ideas y’all). What are the cultural norms within the country, state, city, county, etc.? What limitations might you face? Whom might you need to go through? You basically want to become an expert on this topic and be like less than 2 Google searches from the answer to any questions about it.
    • Action- This second stage requires you to be a little diplomatic, because you want to know where you need to go before you start burning bridges. This stage will require patience, persistence, and objectivity. This is definitely analytical and nit-picky.

  3. Create Buy-In.

    • Definition-Why should anyone care? Why would anyone support you?
    • Goal- It takes a village to create change. Now, that you’ve been a little detached from the passion behind this movement, step 3 will ask you to revisit why you chose this problem. During this period, you need to think about how this problem is relatable your people. How do you get them to care about this issue, envision themselves as capable of creating change, and respect you enough to follow you as a leader? Are you meant to be the leader? What is your strength or role? How can each person recognize their role in the movement?
    • Action- You almost have to develop a new language here. As I wrote before, these people are living and believing the societal norms that have been passed down from generations. So how do you create that hint of benefit of a doubt and give power back to the powerless? You have to create new norms and get them to buy into the process. You also have to set priorities here: start small and start with one single issue. You can’t have a group of people working on different things within an issue. Numbers help show the higher ups how important this one thing is to this group. Self-care for yourself and teaching it to others will be important, because even though you are creating change, you must allow yourself to be human at some time in the process (especially to avoid burnout). As you focus on buy-in, consider what limitations or barriers your group might face. What sort of things could make them want to leave the movement? How can you prevent that? How could the higher ups intervene and divide you? How can you prevent that? Be realistic with your goals.

  4. Build an Army.

    • Definition- Surround yourself with a team of individuals who can support the movement and are trustworthy enough to have autonomy. Collect the masses and form that village.
    • Goal- Help others see that they can create change. Help others use their unique skills, talents, or resources to own a part of the movement. Build trust, great communication skills, and non-egocentric hierarchy (if we can avoid a hierarchy all together, that’d be better=potential to recreate problem we’re fighting!).
    • Action- You need to be studying past movements for their successes and down falls. You need to talk with people who have been involved in similar movements. You need to study gang culture/ structure, cults, and group think theory. Cover you bases and get rid of any obstacles. Study people, psychology, sociology, and any other -ology which can help you understand/ connect with a diverse group of people, resolve conflict, and create great teamwork. Revisit any opportunities for things to go south and make sure your tribe is strong.

  5. Challenge the Strategy.

    • Definition- You all have to create an action plan for how to solve the problem. What are we doing?
    • Goal-Have a plan A-Z which includes various scenarios of things that could happen during this work. You all need short and long term goals which are realistic, measurable, and adjustable. You need to make sure that everything is centered around one issue. Everyone must feel that they play a significant part in the movement. Watch out for any weak spots.
    • Action- Create a list of things you want and need, in relation to the problem. Focus on what is necessary first. (With sexism, I want pockets on women’s jeans to be normalized. However, I need for pregnancy or menstrual cycles to not be seen as problematic/ hindrances to success.) You will need more patience here as you collaborate with people who have different priorities. Again make sure that passion, buy in, and relatability is present within your group. You need to give and receive trust and open communication. Get comfortable making plans, challenging those ideas, rethinking, being consistent and persistent.

  6. Trail and Error.

    • Definition- Play with some of those ideas!
    • Goal- The only way you learn is through doing. You have everything you need in place and now you all have to see what works and what does not. You will assess and restrategize to ensure that gradual change occurs.
    • Action-Continue to push for what you believe in. Continue to promote self-care. Continue to get rid of barriers for or within your team. You need to be good at reading their minds and noticing their interests or strengths. Do not get discourage and allow those to leave who have lost their will to fight.

  7. Revisit Steps 1-6.

    • Definition- This process is cyclical and anything can be altered to fit your fight.
    • Goal-Know that the work is never done. You will never be enough and that’s okay. You just need to do the best that you can while taking care of your body and other responsibilities. Sometimes in the process of trial and error you learn new things and must go back to the first two steps.
    • Action- Revisit steps 1-6 for one or more issues until the next generation know it by heart. You create a new culture and mindset that inspires young people to pick up where you left off.

I know that this is kind of heavy from the New Year, but I felt this was important to share. Feel free to add things to the list in the comments below. Welcome to 2018!

Best,

Cayla Jae

Why You Don’t Make New Year’s Resolutions

Instead of making a list of quick fixes, let’s reflect on and respond to 2017.

Alright, so you all know what time of the year it is. In the U.S.A, we have entered and are still recovering from the financial hardships following the winter holiday season. Seeing as we are about three days out from 2018, I felt the need to reflect on and respond to 2017.

In January of 2017, I was huddled up under warm blankets on my couch watching Miami’s 2017 New Year celebration, because duh Pitbull. I was sipping lightly on a new bottle of dry, red wine and heading into my last semester of undergrad. I was disappointed by the newly elected president, confused about what my future would be following my graduation, and consumed by my upcoming gallery show. New Year’s Resolutions (NYR) just weren’t enough to cover all that 2016 threw up on me. After seeing what 2017 became, I feel that now is a great time to start setting some goals, but not in the way that you might think.

I’m assuming that this tradition derived from a sense of hope and unlimited possibilities in the future. People want to know that things will get better and improve. People are constantly trying to “fix” themselves and become enough. One of the reasons I think people shouldn’t make NYR based on these things is because they assume it is a quick fix to their problem (no matter how small or big). The difference in my approach to the new year is to reflect and respond.

As I reflect on 2017, I witnesses democracy and justice being challenged at every turn. I witnessed all the isms (racism, classism, sexism, etc.) being exaggerated and polarized. I have never seen so much exposure of problematic ideas and standpoints. These events were not surprising by any means, because I always knew they existed, people just never have been so bold to share it. There have been various natural disasters, courtroom battles, and peaceful protests which painted the way many of us see 2017. In 2017, I achieved various academic achievements, such as presenting my research at conferences, finding my artistic style, and graduating in one of the laude categories. In 2017, I began loving myself and cleansing my life by getting rid of toxic people and habits. In 2017, I traveled, wrote, created, laughed, and grew.

In creating NYR, I respond to 2017 by identifying what I care most about and what my talent is to make things just a little bit better. When some look at and experience trauma, disasters, and negativity, they want a quick fix. I am hearing more often about revolutions. However, what I have come to realize is that most people want social evolution. To me, a revolution is a sudden, quick, burst of violence to make things right. It often leads to confusion, death, struggle, and non-sustainable solutions. In my mind, it is more realistic and peaceful to go about social evolution. By contrast, this would mean a subtle community transformation. A peaceful and productive method of changing social norms for the benefit of the people.

I respond to 2017 by realizing that the main problem in the U.S.A is hegemony and a lack of understanding (or interest in doing so). I care most about people actually knowing their “enemy” before persecuting them. My talent, skill, or contribution is through creating. I make art well. I write well. I enjoy holding conversations about political issues, because our lives are political. I want muted groups and minorities to not just feel heard, but to be listened to by others. Some of you reading this may not see responding to 2017 as political. Maybe you bought too much yarn and did not actually crochet with it. Maybe you entered too many toxic relationships in 2017. Maybe you have started a new family unit in 2017. You’re response to your lived experience in 2017 will be different. But I encourage you to not leave your NYR at the surface level. Don’t just make a list! Respond to your experience in 2017.

For me, I will be focusing on how my art or line of work can serve my community to make some ripples in social evolution. I want to get my 2018 work into a gallery or local coffee shop. I want to do more commission work. I want to committ to dancing on a regular basis again (at least twice a week). I will continue to narrow down my occupational goals. Finally, I will challenge my own outlook on life: to be less impulsive, concerned about negative things that people might think about me, and worried about things that may or may not occur. I want to be more financially self-sufficient by this time next year and I believe that I have a good game plan to get there.

So remember: reflect on 2017, respond to the events of 2017, create a realistic action plan, and start small. Next week (Next YEAR, ha!), I might go into detail about making realistic goals and building good habits. However, for now, be specific and unapologetic about what you want, be sure to measure your progress, be forgiving with time you give yourself to complete something, and take baby steps!

Best,

Cayla Jae