This past weekend, I traveled back to my undergraduate campus. My original intention was to comfort a friend in their struggle to get to the finish line. However, as I lie in a mega bunk bed of my alma mater, I realized that I was judging them for acknowledging that they were struggling.
Often, it is easy to see negativity and hear problems from others and attempt to create solutions, rather than truly listening. Although I had heard what was causing their pain, I had not listened to its effects until I was left in the dark to the sound of their sleep. College can be tough for many of us, especially if you went to my school where there is constant pressure from all sides at all the time. It truly does take a strong individual to pause and say, “I need help. This is not working.” That level of honesty and vulnerability, luckily has kept my friend with me. Others going through similar challenges might have adopted unhealthy habits or self harmed themselves or simply stayed in that dark place like I once did.
I often hear people speak about trigger words; however, as I reflected on my travel and my conversations with my friend, I realized that my alma mater was a trigger location for this dark place that resided inside of me. I drove through campus not thinking about graduation, group sleep overs, or dancing through the night and into the next morning. I was thinking about my hike to the nearest Walmart at 6 am on Saturdays, because I was afraid of being raped or being attacked for walking alone as a black woman. I was thinking about the time when I dropped to my knees in the middle of the quad near midnight and cried until my soul was dry. And then afterward, like a robot, I dried my eyes, stood up, grabbed my things, and continued finishing my art project against my body’s will. I remembered the day that I skipped classes, turned off my phone, and went for a long drive on some back roads. On that day, I had no destination and as I sped through the mountains of eastern Kentucky, I thought to myself, “What if I just veer too far to the right? What if I go fast enough that I won’t feel the moment when my heart stops?” And those are just a few moments in which I was proud of my friend for saying enough was enough. I thanked the heavens that I could hold them between my arms and near my heart. It was memories like that that reminded me how great friends are just as important, if not more important than, blood relatives.
On my way back home, I focused on detoxing those negative feelings and ghosts of my campus from my body. I listened to music that allowed my mind to process the experience. I spoke of all the positive experiences from seeing my friends. I meditated and held my great grandmother’s necklace close to me. I had six hours of a drive to cleanse my body of those points in time in which I was scared, alone, exhausted, broken, and empty. Most people would say that this is all an exaggeration and that college is the best part of your life. Yet these are moments in my past that I have never even whispered.
Before this trip, I hadn’t realized how much time manifests itslf within our reality. I had never imagined that my first trip back since leaving the stage as a graduate would transform my energy so much. Because of this, I will be more mindful of what I allow into my space, but more importantly, who I allow into my space. This experience reminded me of my strengths and talents as a fixer, artist, and friend. It also showed me areas of growth. Overall, I think this trip made me reassess all of my toxic relationships and thoughts.
I know that as a Taurus (ya, I’m into Zodiacs…y’all the energy of this universe is real) I do not like change. For me personally, it is super tough to get rid of people who I once considered to be friends and support systems. But I learned that as I grow, my support systems can also adjust with me. It’s not necessarily that they are bad people, but they are no longer needed to get me to the next level and vice versa. Again, by dating myself and putting myself first, I have to think about what is in my best interest and what will help me grow. This does not include those who are social media followers (yet ghosts IRL), people who make me feel inadequate, people who don’t communicate directly with me, and those are not honest with me.
So while my intention was to go and solve my friend’s problem, I ended up putting myself in check and reevaluating what I know about my emotions and friends. All it took was one night with my face buried into my friend’s batman body pillow as inspiration. This trip was an important turning point for me, because it made me think about my priorities again. In light of this learning, I have reexamine my small circle of awesome friends who support my growth.